
Dr. Clint & Elena
Warkentin
Treating Back to Back
Call Us Now:
250-785-0909
Dr. Clint Warkentin
Dr. Elena Warkentin
Pediatrics and Pregnancy
Dr. Clint Warkentin
1/4
Open Saturdays!
Office stretches
Perfect for those who sit for long periods of time.
Bruegger's Relief Position
This stretch helps to relieve postural stress from sitting. Perform as often as needed.
Trapezius stretch
For upper neck/ shoulder tension and headaches.
Piriformis Stretch
A deep glut muscle that when tight, can cause sciatica-type pain